Move Better... Feel Better
Move Better... Feel Better
Webinars
Educational webinars for a deeper understanding of our bodies work.
Live Classes
We are excited to offer an 8 week session of LIVE classes on Zoom! These classes include Feldenkrais, Tai Chi for Balance, Gentle Pilates Mat, and Pilates Chair Lite. Our current session begins week of January 3, 2022 and continues for 8 weeks.
Pre-Recorded Classes
Pre-recorded classes include Feldenkrais, Tai Chi, Qigong, Guided Movement, and Pilates. You can purchase them one at a time and do them when it’s convenient for you.
Membership
We want to help you find joy and ease in your movement, as regularly as possible. To that end, we invite you to join our Move Better Membership. The Membership includes all pre-recorded Pilates, Feldenkrais, Guided Movement, Tai Chi, and Qigong classes.
Membership
We want to help you find joy and ease in your movement, as regularly as possible. To that end, we invite you to join our Move Better Membership. Here, you will find Pilates, Feldenkrais, Guided Movement, Tai Chi, and Qigong classes.
Webinars
Educational webinars for a deeper understanding of our bodies work.
Top Rated Courses
Access hours of audio and video courses including Feldenkrais, Pilates, and Guided Movement. We add new courses frequently. We also offer webinars with more in-depth information.
Learn At Your Own Pace
From any device, any time at your convenience. Resume exactly where you left off. No limits on the number of times you can view video lessons.
Awesome Community
Come on over and join us on our Facebook group, Moving Lively. We share thoughts about movement, information about upcoming events, and movement tips.