Move Better Membership
Access to all pre-recorded classes (excluding webinars). $35/month or $350/year.
Unlimited access to pre-recorded Feldenkrais, Pilates, Guided Movement, Tai Chi, and Qi Gong classes and more. New classes added regularly.
Courses Included
Course Pricing
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$35 USD
per month
Enroll Now
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$350 USD
per yearGet 2 months free with this payment plan
Enroll Now
Before moving through the video, my spine felt tired and my low back compressed. Once I finished the video, I was free of discomfort, had more space in my low back and felt rejuvenated through my spine.
Julie Lively's video lessons are mini explorations into the body that produce favorable results. Julie's instruction is clear, concise, and relaxing. The video's are short enough that they are easy to work into your day but long enough to make a positive difference in the body. Thank you!
Julie Lively
Julie Lively MS, OTR/L, GCFP has extensive knowledge of integrative mind body practices. She is an Occupational Therapist, Feldenkrais Practitioner, Pilates Instructor, and Craniosacral Practitioner. With over 25 years experience teaching movement, she brings her integrative approach to her practice. She specializes in working with chronic pain, movement wellness, upper extremity care, and pelvic floor rehabilitation.
Miles Thomas
Miles Thomas, L. Ac., DACM is a Doctor of Chinese Medicine and Acupuncture on the faculty of Pacific College of Health Sciences in San Diego, CA. He has been teaching movement for over 25 years including Martial Arts, Taiji, Qigong and Meditation. He specializes in the therapeutic use of movement, herbal medicine, acupuncture and bodywork. His clinic focuses on the integrative treatment of pain and general medicine.