Shoulder and Hip Forward and Backward

This Feldenkrais audio lesson takes place on your side. It involves the shoulder and hip, and we focus on rotation and rolling. 43 minutes.

Class Pricing

Shoulder and Hip Forward and Backward

Free

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Julie Lively

Julie Lively MS, OTR/L, GCFP has extensive knowledge of integrative mind body practices. She is an Occupational Therapist, Feldenkrais Practitioner, Pilates Instructor, and Craniosacral Practitioner. With over 25 years experience teaching movement, she brings her integrative approach to her practice. She specializes in working with chronic pain, movement wellness, upper extremity care, and pelvic floor rehabilitation.