Bladder Control Basics
This pre-recorded webinar provides basic information about bladder function and incontinence.
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"I appreciate being able to go to new places and events without finding the toilets before I find my seat."
--Diane
"After working with Julie, learning about my pelvic floor and practicing the techniques she taught me, doing longer-distance errands has become more comfortable. I have more control over my bladder function. I’m so thankful. "
--Andrea
"Julie is such an amazing teacher. She is always so clear in her speech and welcoming. It was such a thorough class. I really appreciated the discussion on habits we might have developed over the years and the facts about bladder capacity. All the visuals she shared made it very easy to understand the pelvic floor and bladder. Thanks again!!!"
--Maria S
--Andrea